I provide specific direction that is individually tailored to meet your unique needs. I love being a LIFE COACH and PERSONAL TRAINER and feel it is critical that you maintain a positive attitude towards whatever you are doing . Being consistent and maintaining balance is very important.   Twenty five years ago I suffered a skull fracture and a broken back. I was referred to The Northern California Institute of Health and Rehabilitation. They helped me so much I got certified as a trainer and ended up working as a Program Director at the Institute. Since then I have won Triathlons, (in my division), and absolutely LOVE helping people. I can help you achieve your goals of getting super fit or solving lifes challenges. 



TESTIMONIAL

I want to express my appreciation for the great work that John
Hacker does.  He has been a tremendous support for me during a time
when I have had numerous physical challenges.
I was morbidly obese all during my childhood and early adulthood.
I weighed 120 pounds when I entered first grade and 450 pounds when I 
graduated from high school. In the last two years, I have had three major surgeries, 
a serious fall and have had progression in some chronic health problems. I 
had watched John with other clients over time and saw that he had a good 
knowledge base about aging and medical issues and that he cared about 
what he was doing. It was a smart move on my part, John has been 
extremely helpful to me during the last two years.
I recently gave John three different sets of doctors' orders setting out 
limitations. He was still able to devise a routine that allows me to continue 
rehabilitation safely and slowly. Probably just as important for me is the 
fact that he works sensitively and intelligently. He is non-judgemental and 
is able to suggest strategies for keeping the necessary consistency when 
the going gets tough.  John's enthusiasm for his work, his good humor and 
his trustworthiness make him just right for this work.

Lee hamilton



CALL OR TEXT ME NOW FOR YOUR FREE FITNESS ASSESSMENT 

541-200-8993

I have competed in and won many Triathlons over the years and maintain a thriving Personal Training business that has helped me develop a vast network.